In this captivating episode, I have the pleasure of sharing space with Sharon McDougal, an extraordinary individual who has made history at NASA. Sharon holds the distinction of being the…
Welcome to another captivating episode of Sienna & Slate! This week, we are joined by the immensely talented music artist, Mackenzie Morrow, hailing from the heart of South Carolina. In…
Yesterday I was watching survival of the fittest on Netflix and there was an episode titled What are your plants and I was actually watering my plants while watching. On…
In this captivating episode of our podcast, we embark on an incredible journey with Kerry Connelly, a scholar, author, podcaster, blogger, and spiritual worker deeply dedicated to justice, spirituality, and…
At Sienna and Slate, I aspire to engage in meaningful conversations with inspiring individuals who are making a difference in the world. I am thrilled to have Justine Hwang a…
In this engaging podcast episode, I have the pleasure of sitting down with Dana Cannon Bryson, a versatile individual with numerous hats to her name. As the founder and director…
Hello there! I'm Keondria McLeish Boyd, the founder of Sienna & Slate, an academic wellbeing company, and your podcast host. I wear many hats – author, embodied narrative coach, qualitative…
Self-reflection is a powerful tool that can help you work through difficult times as a graduate student or academic. By taking the time to answer these questions, you can better…
Enrolling in graduate school is exciting but also challenging. Acquiring efficient, healthy, and strategic ways to manage stress and build the necessary confidence is essential to overcome self-defeating patterns and…