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Five Ways to Build Confidence for Graduate School

Enrolling in graduate school is exciting but also challenging. Acquiring efficient, healthy, and strategic ways to manage stress and build the necessary confidence is essential to overcome self-defeating patterns and…

Why The Stories You Tell Yourself Matter

The stories we tell yourself matter because they shape your beliefs and expectations about who you are and what you can achieve in your life. If you want to change…

How to Train Your Brain to Achieve Your Goals

Having great ambition and setting goals for yourself is an inherent part of humans. However, it isn’t something you should take lightly. So, whether you want to take part in…

How to Not Give Up: 10 Effective Strategies

Giving up doesn’t solve your problem. Instead, it’ll ultimately set you on the path to regret. This article contains a list of 10 practical strategies on how to not give…

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