ABOUT US
Welcome to Sienna & Slate
Sienna and Slate is more than programs or products. This is a space for people who are ready to move beyond burnout and reconnect with what matters most. We believe your story, your rhythm, and your well-being deserve as much care as your ambition. If you've been feeling stretched thin, blocked, or out of alignment with what truly matters, you're not alone. Through courses, coaching, and curated tools we help you reclaim your time, creativity, and well-being - without losing yourself in the process.
Blog posts
Why Reflection Isn't Procrastination: The Secret Weapon High Achievers Use to Prevent Burnout
Is there a voice in your head saying you should be doing "real work" instead of reading this post right now? I see you there — deadlines breathing down your neck, emails multiplying like rabbits in...
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The Permission Slip You Didn't Know You Needed
Today, as I sat at my desk and reviewed my summer, I couldn't help but feel grateful. I often remind others to reflect and celebrate. So, I wanted to be a role model in real-time to show my process...
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5 Ways to Practice Reflexivity Without Getting Stuck in Self-Doubt
The pen hovered over the page. My water sat beside me. I had opened my journal to work through a tension I’d been feeling in my work, but the longer I wrote, the tighter my chest felt. What began a...
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