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On the Slate
5 Ways to Practice Reflexivity Without Getting Stuck in Self-Doubt
The pen hovered over the page. My water sat beside me. I had opened my journal to work through a tension I’d been feeling in my work, but the longer I wrote, the tighter my chest felt. What began a...
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Your Body Knows Before Your Brain Does: Somatic Signs You Need to Leave/Change/Rest
Let's talk about something we don't discuss enough in high-achieving circles: your body is constantly giving you intel about your life, and you're probably ignoring it. Right now, as you're reading...
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The Scholar’s Mirror: Using Your Story as a Site of Knowledge
In traditional academia, the line between the researcher and the researched is often treated as sacred. We’re taught to “leave ourselves out of it”—to be objective, neutral, detached. But what if t...
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