Supporting the Cultured & Curious
I AM Strong
We understand the joys and challenges that come from being on the creative journey. Whether you are an academic, a leader, or don’t even consider yourself creative, through our coaching, exceptional products, and services, our mission is to empower you not only to navigate these spaces, but thrive, all while maintaining balance.
4.9/5 Rating From Our Clients
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Mindful Scholar
Wellness Renewal
About Us
Transforming Lives Through Care
Welcome Message from Founder
As a Ph.D. I understand how difficult, lonely, transformative, awesome, and exhilarating the journey can be. Sienna and Slate Co. was created to give you what I wish I had as a student and new professional–a guided space to think and write and to work out the stuff that I couldn’t quite articulate.
Dr. Keondria McClish Boyd
Founder, S&S
Sienna & Slate
Our Mission
Sienna and Slate empowers academics, creatives, and high achievers to reconnect with their authentic selves through reflective practices, mindfulness, and community support. We are dedicated to fostering a space where individuals can rediscover their passion, balance productivity with self-care, and thrive in both their professional and personal lives. Through intentional introspection, we illuminate the hidden stories within, helping people transform their work and their world.
Trending Products
Self-Care
$7.99 – $19.99
The Self-Care candle reminds us of a peaceful moment just for you, where soothing notes of eucalyptus, mint, and lavender gently wrap you in calm. It’s like a mini-retreat in the comfort of your own space—an oasis of relaxation that nurtures your mind, body, and soul, encouraging you to take time to refresh and recharge.
Self-Care
Queen Bee
$7.99 – $19.99
The Queen Bee candle reminds us of nature’s queen ruling her vibrant garden, where the sweet nectar of pineapple dances with the earthy, herbal notes of sage. It’s a blend of refreshing tropical energy and grounded elegance, capturing the essence of a queen confidently thriving in her domain.
Queen Bee
Congratulations
$7.99 – $19.99
The Congratulations candle is a celebration in a jar, radiating warmth and joy with every flicker. The subtle citrus notes and musk remind us of mingling with hints of bubbly champagne and sweet vanilla, creating an uplifting and festive scent. Whether marking a personal achievement or sharing in someone else's success, this candle adds a touch of elegance and excitement to any milestone, making it the perfect way to honor special moments and victories.
Congratulations
Sweet Dreams
$7.99 – $19.99
The Sweet Dreams candle reminds us of the peaceful comfort of drifting off to sleep in a cozy bed surrounded by the soothing scent of freshly laundered linens. With soft floral notes, fresh cotton, and a touch of gentle musk, it evokes a serene atmosphere that lulls you into a restful slumber, making every night feel like a tranquil escape into sweet dreams.
Sweet Dreams
Coaching Platform
From Burnout to Balance (Coming Soon)
Are you ready to move away from burned-out to more balanced?
Want to break free from productivity overload?
Explore what that could look like for a Mindful Scholar, Creative, and High Achiever in this free course. In this course, we help you redefine balance and avoid burnout while staying productive and fulfilled.
Mindful Scholar (Coming Soon)
Enrollment opens twice per year.
Our 12-week program is designed for academics, creatives, and high achievers to shift from feeling constantly overwhelmed, stuck in cycles of stress, and disconnected from their purpose with strategies to finding clarity, balance, and alignment between their personal and professional lives.
Wellness Reclaim
Feeling overwhelmed? Struggling to find balance between your work and well-being?
Through my 1-on-1 coaching, we’ll work together to help you rediscover balance, overcome burnout, and connect to your true passions. You’ll learn how to focus on what energizes you while making space for self-care and fulfillment.
It’s time to stop sacrificing your well-being for productivity. Let’s create a life where both can thrive.
If you’re ready to reclaim your wellness and step into a more balanced, joyful life, let’s connect. I can’t wait to be part of your journey.
Review
What Our Clients Say
I’ve been using the journal to focus and advance my research as a new professional. I wish I had this resource as a graduate student. I love the prompts because I hate staring at a blank page thinking of what to write. I’ve even started a small journaling group with other writers to hold ourselves accountable.
Shari Gutmann
I strongly encourage students to use a research journal (I got the Introspection Journal). Utilizing a journal will allow you to have a place for periodic brain dumps as you center your research. Be sure to do a deep dive in your reading and be prepared to write, change course, and write again.
Donald Beck
Utilize a research journal to articulate your ideals, goals, methods, and theories for your paper before you even begin writing. We appreciate Dr. McClish and her passion to help students like us work through the emotional and technical phases of research. Get the journal, it was worth it! Believe me.
Gerardo Mante
Statistic
By the Numbers
We foster a supportive and inclusive environment where individuals can share their experiences, celebrate their progress, and find encouragement.
Latest Podcast
Uncovering Hidden Stories: Empowering Families for Growth and Equity
Shortcast: Navigating Academia: A Journey of Disruption, Identity, and Empowerment
Start Your Journey
Begin Your Path to Wellness
Whether you’re overwhelmed, stressed, battling imposter syndrome, procrastination, creative blocks, or any other challenge, our I AM Signature Coaching program offers tailored support to help you unearth your inner strengths and focus on your academic well-being.