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CURATED MARKETPLACE & COACHING

For the reflective, the ambitious, the worn-out, and the wildly creative — this is your space to slow down, reconnect, and work in rhythm with your genius.

Productivity and creativity don't have to come at the expense of well-being.

Let's tend to them together.

Learn More About Our Services

Why Trust Us

Thoughtfully Curated Products
Results Without Hustle Culture
Lived Experience Meets Expertise
330+ customer likes
Holistic Support for the Whole Self

What Our Customers Say

"Before we started our journey together, I definitely felt imposter syndrome, like I wasn’t good enough, like I didn’t know enough and I struggle with that but working together has helped me put things into perspective."
- Ananda M . Graduate Student

"Focus + Flow is like a self-love journey for the writer, thinker, and doer, not just the academic, but anyone who is creating.”
-Katie S., Associate Professor

...thoughts, ideas, and inspirations for your creative and reflective journey

On the Slate

Why Reflection Isn't Procrastination: The Secret Weapon High Achievers Use to Prevent Burnout
academic productivity

Why Reflection Isn't Procrastination: The Secret Weapon High Achievers Use to Prevent Burnout

Is there a voice in your head saying you should be doing "real work" instead of reading this post right now? I see you there — deadlines breathing down your neck, emails multiplying like rabbits in...

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The Permission Slip You Didn't Know You Needed

The Permission Slip You Didn't Know You Needed

Today, as I sat at my desk and reviewed my summer, I couldn't help but feel grateful. I often remind others to reflect and celebrate. So, I wanted to be a role model in real-time to show my process...

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5 Ways to Practice Reflexivity Without Getting Stuck in Self-Doubt

5 Ways to Practice Reflexivity Without Getting Stuck in Self-Doubt

The pen hovered over the page. My water sat beside me. I had opened my journal to work through a tension I’d been feeling in my work, but the longer I wrote, the tighter my chest felt. What began a...

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