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On the Slate

Why Reflection Isn't Procrastination: The Secret Weapon High Achievers Use to Prevent Burnout
Is there a voice in your head saying you should be doing "real work" instead of reading this post right now? I see you there — deadlines breathing down your neck, emails multiplying like rabbits in...
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The Permission Slip You Didn't Know You Needed
Today, as I sat at my desk and reviewed my summer, I couldn't help but feel grateful. I often remind others to reflect and celebrate. So, I wanted to be a role model in real-time to show my process...
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5 Ways to Practice Reflexivity Without Getting Stuck in Self-Doubt
The pen hovered over the page. My water sat beside me. I had opened my journal to work through a tension I’d been feeling in my work, but the longer I wrote, the tighter my chest felt. What began a...
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