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March 15, 2022

Composition Journal

Size 5.5 x 8.5 Over 200 lined pages Inspiration, encouragement, and insights from fellow writers, thinkers, and doers Ribbon bookmark to hold your place as you move through the journal Back pocket and elastic band for loose papers and notes Signature gold foil and gilded edges

$19.99

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January 17, 2024

Journaling Prompts for Self-Discovery and Personal Growth

If you have been wondering about various issues in your life and are looking for a platform to rediscover yourself, I highly recommend incorporating a journaling practice. And to ensure that you have support on your growth journey, here is my guide to help you. Journaling is keeping a written record or diary of one's…

Journaling for Mental Health: All You Need to Know

Whether you have a mental health condition or striving to manage daily stress, self-care techniques such as journaling for mental health can help you immensely.

Why a Journal

Why a Journal? Helps with writer’s block Use the research journal to warm up using a free writing session to get the creative juices flowing. Freewriting and Journal Prompts help with creativity and helps you be less restrained when expressing yourself. Organize your Thoughts Helps with asking questions and seeking answers. Provides you…

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April 6, 2022

Introspection & Composition Bundle

Get the best of both, the Introspection and Composition journal in this journal bundle The Introspection journal provides writing prompts to help stimulate your thought process and move to the next phase of your research. This is the journal you need to help you articulate the significance of your research, your goals, and so much…

$35.99

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April 6, 2022

10 Benefits of Journaling

This blog contains a list of the 10 benefits of journaling and the positive effects it’ll have on your physical and mental health.

How to Avoid Academic Burnout: Strategies and Solutions

Academic burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress and excessive demands in an academic setting. It is a growing concern among all academics, and especially students, as the pressure to excel academically can take a toll on their well-being. According to a recent survey, over 60% of college…

Meet Our Team

Meet Our Team Kimmery Newsom Kimmery Newsom graduated from Kansas State University with a master’s degree in Marriage and Family Therapy and a Ph.D. in Human Development and Family Studies. She is a licensed clinical marriage and family therapist (LCMFT) focused on treating people with anxiety, depression, and trauma histories, specifically related to sexual abuse.…

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November 12, 2023

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Composition Journal

Journaling Prompts for Self-Discovery and Personal Growth

Journaling for Mental Health: All You Need to Know

Why a Journal

Introspection & Composition Bundle

10 Benefits of Journaling

How to Avoid Academic Burnout: Strategies and Solutions

Meet Our Team

Sienna and Slate Mainpage

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