Academic work can be super busy and stressful! It's easy to forget about yourself while trying to get good grades. But if you don't take care of your mind and…
In the world of academia, success is everywhere you look. Surrounded by brilliant minds and groundbreaking research, it's natural to think that everyone else controls everything. But for many academics,…
This thought-provoking shortcast is all about the importance of lifelong for educators. The inspiration for this shortcast came from a conversation that I had with a mentor who said we…
The life of an academic is often romanticized as a pursuit of pure knowledge. Yet, the reality is far more nuanced. While academia offers intellectual stimulation and the opportunity to…
Juggling classes, assignments, exams, and social life – the academic journey can be both thrilling and overwhelming. While striving for academic excellence is commendable, neglecting your well-being can lead to…
This episode features Dr. Keo in conversation with Dr. Melvin Murphy and Lukas Velush about their book, "Crossing the Race Line: One Murder, Two Strangers, and a Journey to Healing…
Welcome to this shortcast episode. Today, we're diving deep into the ever-present struggle of burnout.
We all know the feeling: caught in a relentless cycle of expectations, responsibilities, and societal…
Developing good habits and routines helps any individual in the long run. Students are at a stage where they are flexible and adaptable to changes; this is when they can…
Today's academic life is filled with constant challenges and unending submission deadlines. The competition amongst academics, scholars, and creatives is incomparable; the fight for recognition and validation puts us under…