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Overcoming Imposter Syndrome: Time Management for Academic Wellness

Overcoming Imposter Syndrome: Time Management for Academic Wellness

Imposter syndrome, a psychological phenomenon where individuals doubt their accomplishments and fear being exposed as a "fraud," is alarmingly common in academic settings. Many students, despite their evident success, struggle with feelings of inadequacy and self-doubt. This pervasive issue can severely impact academic well-being, leading to stress, anxiety, and even burnout. Effective time management, therefore,…

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